The name Smooth represents the flawless movement and seamless transitions between the holds and positions. These days it is a group of four dances: Slow Waltz, Tango, Foxtrot and Viennese Waltz. The tempo of the music is adjusted to accommodate the specifics of the style.
Why learning technique in dancing is important and what is the danger in thinking too much? First and foremost, let’s figure out why we need to learn technique in the first place. The answer seems obvious: good technique allows us to CONTROL Speed, Balance and Rhythm as well as define the dance Style.